The ancient wisdom of cold therapy has been used for centuries. Exposing the body to extreme cold for short periods of time increases circulation to reduce inflammation and pain. It boosts the immune system, helping you heal faster, while tightening your skin and toning your muscles.
Cryo therapy, otherwise known as cold therapy, is the use of low temperatures in medical and cosmetic therapy. It is a fast and healthy process that accelerates the body’s natural recovery while improving overall wellbeing and energizing the body. Cryotherapy is a dry, non-invasive process that lowers a person’s skin temperature during a session of up to 180 seconds. The benefits of cryotherapy are triggered by skin cooling.