Sound Healing
Sound healing focuses on using vibrations and frequencies of sound to promote physical and mental health and wellness. Individually crafted sessions and use of these vibrations, deep listening practices relieves your nervous system so your body can do what it does best: realigning on a cellular level.
Sound therapy promotes relief from stress and address anxiety, alleviate pain, ease migraines, reduce chronic pain, improve sleep quality, reduce emotional stressors and helps balance the nervous system. Instruments include 99% quartz crystal bowls, Tibetan singing bowls, Biosonic tuning forks, gong and flutes among others.