21 East 1st Street, New York +1 212-228-5909

Polarity Therapy | Craniosacral

Polarity Therapy

Polarity is a comprehensive form of bodywork that uses different types of touch along with counseling to balance the energies of the body. Incorporating healing modalities such as Ayurveda, reflexology and acupressure, it works with the elements, chakras and meridians to restore and enhance our innate health and vitality.

A polarity practitioner holds space for us to recognize and release obstacles to the flow of our life force, allowing us to embody who we really are. It’s a kind of psychotherapy for the body where shifts in perspective and deep, somatic, healing become possible. Polarity helps to relieve physical and emotional pain and tension, create relaxation, replenish energy and cultivate greater self-awareness, making it a great support for personal development and growth.

Being with where you are

Craniosacral Therapy

Craniosacral Therapy is a hands-on healing modality that uses light touch for releasing tension. It works on the musculoskeletal system, connective tissues, and the cerebrospinal fluid. This may allow for increased circulation of our cerebrospinal fluid, enhance our innate intelligence of the body that supports its self-healing abilities.

The practitioner holds space for the nervous system to reset and addresses structural issues and blockages in the body. These deeply relaxing, soothing, sessions may provide great relief from pain and emotional stress.


$140 – 60 min session

Contact us

    21 East 1st Street, New York
    +1 212-228-5909
    +1 (646) 599-0867